While college students are largely considered a healthy population, approximately 31% are
overweight or obese [1]. Many adolescents who are obese during college remain obese as
adults [2]. New onset obesity is also a concern because college is a period in which many
older adolescents often have poor diets and are physically inactive [3-5]. Current
recommendations for college student physical activity include 75 minutes per week of
vigorous intensity aerobic activity [6].