IntroductionMental health facilities in Uganda still remain underutilized, despite efforts to decentralize the services. One of the possible explanations for this is the help-seeking behaviours of the persons with mental health problems. Unfortunately little is known about the factors that influence the help-seeking behaviours. Delays in seeking proper treatment are known to compromise the outcome of the care. Aim: To examine the help-seeking behaviours of individuals with mental health problems, and the factors that may influence such behaviours in Uganda. Method: Sixty-two interviews and six focus groups were conducted with stakeholders drawn from national and district levels. Thematic analysis of the data was conducted using a framework analysis approach. Results: The findings revealed that in some Ugandan communities, help is mostly sought from traditional healers initially, whereas western form of care is usually considered as a last resort. The factors found to influence help-seeking behaviour within the community include: beliefs about the causes of mental illness, the nature of service delivery, accessibility and cost, stigma. Conclusion: Increasing the uptake of mental health services requires dedicating more human and financial resources to conventional mental health services. Better engagement and collaboration with traditional healers and conventional practitioners is also urgently required.