Heart disease, cancer, stroke, respiratory disease and diabetes are among the leading causes of death in Canada. Worldwide, these chronic conditions account for 60% of all deaths. Since they are influenced by modifiable behaviours, they are considered largely preventable. For people with a chronic illness, adopting a healthier lifestyle, such as smoking cessation, increased physical activity, eliminating heavy alcohol consumption and improving diet, can extend longevity, reduce the recurrence of an event and enhance quality of life.