![Science Daily | NC State/Vectorified](https://ifp.nyu.edu/wp-content/uploads/2024/05/1-36.jpg)
Science Daily | NC State/Vectorified
A new study finds people who have nature-based experiences report better well-being and lower psychological distress than those who do not. Birdwatching in particular yielded promising results, with higher gains in subjective well-being and more reduction in distress than more generic nature exposure, such as walks.