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This simple strength test could predict how long you live

SD | Shutterstock
SD | Shutterstock

The findings, published in JAMA Network Open, were based on more than 5,000 women between the ages of 63 and 99. Researchers tracked participants for eight years and discovered that women with stronger grip strength and faster sit-to-stand chair test times were more likely to live longer.

Posted in: News on 05/13/2026 | Link to this post on IFP |
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