NYT | J Lee
Between 2013 and 2020, according to the Centers for Disease Control and Prevention, more than a third of adults in the United States reported getting less than the recommended seven hours of sleep each night. And in 2020, a Department of Health and Human Services study found, about 8 percent of adults reported that they regularly took sleep medications to help them fall or stay asleep. Some of those people, studies suggest, may be smoking, vaping or consuming cannabis products such as marijuana to help with their sleep.