The Stress Less Workbook: simple strategies to relieve pressure, manage commitments, and minimize conflicts Jonathon S. Abramowitz New York: Guilford Press, 2012. pp. 326, £14.99 (pb). ISBN: 978-1609184711 … View original post here – The Stress Less Workbook: simple strategies to relieve pressure, manage commitments, and minimize conflicts Jonathon S. Abramowitz New York: Guilford Press, 2012. pp. 326, £14.99 (pb). ISBN: 978-1609184711