Restriction and Renewal, Pollution and Power, Constraint and Community: The Paradoxes of Religious Women’s Experiences of Menstruation

Across cultures and historical time, menstruation has tended to be perceived as mysterious, dangerous and potentially contaminating.
Most world religions place prohibitions on and prescribe codified purity rituals for menstruating women. We surveyed 340 religious
and non-religious women from the Rocky Mountain West region of the United States regarding their attitudes and experiences
of menstruation. We found that prescriptive religious women rated their periods as more bothersome, embarrassing, shameful,
and endorsed more prohibitions, prescriptions and seclusion during menses compared to non-religious women. However, perhaps
because their religions openly acknowledge menstruation, and their practice of rituals spotlights menstruation as a special
time, religious women also identified a positive aspect of their menstrual cycles not shared by their non-religious counterparts.
This was a heightened sense of community with other women. Further, women in committed relationships had more positive experiences
of menstruation than single women, and this was especially true for women in prescriptive religions, despite a greater onus
placed on them to observe menstrual rituals. This study complicates our understanding of how the practice of codified religious
prohibitions and prescriptions around menstruation impacts women’s experience.